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Associazione per la Meditazione di Consapevolezza Vipassanā

Vicolo d'Orfeo, 1 - 00193 Roma (RM) - a 200 metri da San Pietro - tel (+39) 06 6865148

What is the A.Me.Co.?

The “Associazione per la Meditazione di Consapevolezza” (Insight Meditation Association) A.Me.Co. was founded in December 1987 in Rome by Corrado Pensa, Neva Papachristou and six other Members, all Dharma practitioners. A.Me.Co is a religious buddhist organization of Theravāda tradition, born to testify, cultivate and disseminate, in accordance with the buddhist Scriptures, and with an interreligious […]

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In 2017 A.Me.Co. turned 30

In 2017 A.Me.Co. turned 30. The Organisation has been, and keeps being a welcoming refuge in the heart of a big city, for whoever wants to practice meditation and study Dharma. A.Me.Co. is a concrete support for people who want to nurture healthy habits like wisdom, compassion and generosity.

A.Me.Co. testifies the inner journey taught by Buddha. The result of this journey concerns the whole community. Everyone who is raised with love, wisdom, ethics and generosity contributes to the whole human family. The Organisation is happy to be able to keep growing and organizing activities to those who want to nurture their mind-heart.

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How much to give: no donation is too small not to be appreciated.

Support A.Me.Co.

“How wonderful it is that nobody needs to wait a single moment before starting to improve the world” (Anne Frank)

Due to the current financial crisis, A.Me.Co. has been keeping the same membership prices for years, giving access to Buddha’s Dharma Teachings to many.
Please help us, so that in 2018 the Organisation can continue spreading wisdom, love and compassion, all much needed right now.

Support A.Me.Co. to give us the necessary confidence to keep going.

Support A.Me.Co. because we are a community, and your help is a gift for everyone else.

The range in which our kindness acts is often much bigger than what we imagine.

Why Meditate

REFLECTING ON THE DHARMA PRACTICE by Corrado Pensa

In one of his famous speeches, Sedaka Sutta, Buddha explains the need of taking care of oneself and others. He doesn’t say that the only important thing is to take care of others – as present western moralism instead preaches. It’s actually fundamental to take care of both of oneself, and others. Taking care of oneself indicates maturity, and has nothing to do with perpetual worrying about ourselves. Let’s not forget that, once we get stronger with self-care, we become more useful and are capable of paying attention to others.

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Latest news

  • Qi Gong and Tai Chi Chuan Seminars

    QI GONG AND TAI CHI CHUAN SEMINARS led by DEBORA DRIGANI. The morning course takes place on Tuesday from 11.00 a.m. to 12.15 p.m. The afternoon course takes place from Tuesday from 6.15 pm to 7.30 pm. The seminars are addressed to all Members and it is always possible to take a free trial lesson. YOU CAN […]

  • Joseph Goldstein at the AMeCo next November

    DHARMA AND VIPASSANĀ MEDITATION INTENSIVE  led by JOSEPH GOLDSTEIN, on FRIDAY the 8TH of NOVEMBER 8 pm – 10 pm. The intensive is aimed to all members. DHARMA AND VIPASSANĀ MEDITATION INTENSIVE  led by JOSEPH GOLDSTEIN, on SATURDAY the 9TH of NOVEMBER 10.00 am – 12.30 am and 2.30 pm – 5.30 pm. The intensive is aimed […]

  • Retreat in Pomaia with Neva and Corrado

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  • YOGA Seminars conducted by Alberta Biressi

    The course of the morning will take place on WEDNESDAY, from 10.30 a.m. to 12.00 p.m. The afternoon course will take place on MONDAY from 6.15 pm to 8 pm. This schedule will remain unchanged on Mondays when there are no other initiatives. The timetable becomes from 6.15 pm to 7.30 pm on Mondays when […]

  • NEW INITIATIVES PLANNED FROM SEPTEMBER TO DECEMBER 2019

    YOGA SEMINARS conducted by ALBERTA BIRESSI. The course of the morning takes place on WEDNESDAY from 10.30 a.m. to 12.00 noon. The afternoon course takes place on MONDAY from 6.15pm to 8.00pm. This schedule will remain unchanged on Mondays when there are no other initiatives. The timetable changes and becomes from 6.15pm to 7.30pm on […]