• Italiano

Associazione per la Meditazione di Consapevolezza Vipassanā

Vicolo d'Orfeo, 1 - 00193 Roma (RM) - a 200 metri da San Pietro - tel (+39) 06 6865148

What is the A.Me.Co.?

The “Associazione per la Meditazione di Consapevolezza” (Insight Meditation Association) A.Me.Co. was founded in December 1987 in Rome by Corrado Pensa, Neva Papachristou and six other Members, all Dharma practitioners. A.Me.Co is a religious buddhist organization of Theravāda tradition, born to testify, cultivate and disseminate, in accordance with the buddhist Scriptures, and with an interreligious […]

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In 2017 A.Me.Co. turned 30

In 2017 A.Me.Co. turned 30. The Organisation has been, and keeps being a welcoming refuge in the heart of a big city, for whoever wants to practice meditation and study Dharma. A.Me.Co. is a concrete support for people who want to nurture healthy habits like wisdom, compassion and generosity.

A.Me.Co. testifies the inner journey taught by Buddha. The result of this journey concerns the whole community. Everyone who is raised with love, wisdom, ethics and generosity contributes to the whole human family. The Organisation is happy to be able to keep growing and organizing activities to those who want to nurture their mind-heart.

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How much to give: no donation is too small not to be appreciated.

Support A.Me.Co.

“How wonderful it is that nobody needs to wait a single moment before starting to improve the world” (Anne Frank)

Due to the current financial crisis, A.Me.Co. has been keeping the same membership prices for years, giving access to Buddha’s Dharma Teachings to many.
Please help us, so that in 2020 the Organisation can continue spreading wisdom, love and compassion, all much needed right now.

Support A.Me.Co. to give us the necessary confidence to keep going.

Support A.Me.Co. because we are a community, and your help is a gift for everyone else.

The range in which our kindness acts is often much bigger than what we imagine.

Why Meditate


In one of his famous speeches, Sedaka Sutta, Buddha explains the need of taking care of oneself and others. He doesn’t say that the only important thing is to take care of others – as present western moralism instead preaches. It’s actually fundamental to take care of both of oneself, and others. Taking care of oneself indicates maturity, and has nothing to do with perpetual worrying about ourselves. Let’s not forget that, once we get stronger with self-care, we become more useful and are capable of paying attention to others.

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  • Full schedule


Latest news

  • Videoconference with Frank Ostaseski

    On May the 5th, at 8pm Videoconference with Frank Ostaseski. Don’t Wait Description Waiting is full of expectation. Waiting for the next moment to arrive we miss this one. Embracing the truth that all things inevitably must end, encourages us not to wait in order to begin living each moment in a manner that is deeply engaged. […]

  • Videoconference with Frank Ostaseski

    DHARMA AND MEDITATION VIDEOCONFERENCE led by Frank Ostaseski, WEDNESDAY the 2nd of JUNE 2021 from 8.00 pm to 9.30 pm. All members can participate. For informations segreteria@associazioneameco.it Frank Ostaseski is an internationally respected Buddhist teacher and visionary cofounder of the Zen Hospice Project, and founder of the Metta Institute. He has lectured at Harvard Medical School, the […]

  • Dharma and meditation Intensive with Lama Shenpen Hookham

    LIVE IN VIDEO CONFERENCE ON THE ZOOM PLATFORM SATURDAY, SEPTEMBER THE 18th, from 6 pm to 7.30 pm. Participation in the live meeting is reserved for AMeCo Members. Lama Shenpen was born Susan Kathryn Rowan in Essex, England, in 1946. She first encountered Buddhism while studying Geography and Sociology at Reading University, where she became […]

  • Joseph Goldstein on AMeCo YouTube channel

    The practice of awareness, sati-mindfulness, in these difficult times, is the title chosen by Joseph Goldstein for his talk offered to AMeCo’s yogis on April the 17th, during the lockdown. We are pleased to continue to publish videos of the many initiatives that took place during the lockdown. Since health and economic uncertainty weighs on […]

  • Patricia Feldman Genoud Videoconference for AMeCo on YouTube channel

    The speech and the question and answer session offered to our Association via Zoom by PATRICIA FELDMAN GENOUD ON MAY 16 and translated by NEVA PAPACHRISTOU was published on the AMeCo YouTube channel. On this occasion, we communicate that, given the persistence of the state of health uncertainty  the Vicolo d’Orfeo 1 office will remain […]